It Was Time 

4 REASONS to make a Life Change- using Online Life Coaching

7 Reasons to fight your addiction with Online Counseling

Reasons why Online Counseling Services is more private & anonymous than traditional counseling

There are several reasons why people do not get or use traditional counseling for mental health issues that need to be address. They are the following:

1. They don’t want to admit they have a problem. Therefore they don’t go to counseling.
2. Don’t want go to a counselors office in fear they may be recognized by someone they know.
3. Don’t go to see a counselor because they don’t want to file a health insurance claim in fear that their employer with find out they are being seen for mental health issues. Therefore possible being fired from their job or not getting a promotion they deserve.

Online Counseling Services address these issue by offering the following:

Sometimes simply things like CAN’T CONCENTRATE OR FIND THAT PREVIOUSLY EASY TASKS ARE NOW DIFFICULT- May be a sign of Depression

 12 Reasons you may be experiencing depression.

 If you are experiencing any of these symptoms you made be experiencing depression:

Can’t concentrate or find that previously easy tasks are now difficult- Consider Private counseling for depression

 12 Reasons you may be experiencing depression.

 If you are experiencing any of these symptoms you made be experiencing depression:

1. Consuming more alcohol than normal or engaging in other reckless behavior
2. Can’t concentrate or find that previously easy tasks are now difficult
3. Never seem to have energy anymore
4. Have lost your appetite or you can’t stop eating
5. Don’t want to leave my house
6. Not enjoying life as much anymore
7. Life seems boring
8.  Are much more irritable, short-tempered, or aggressive than usual
9.  Concentration problems
10. Bored with my life
11.  Losing hope for living
12.  Don’t like to be around people

How Online Life Coaching can be helpful

There are times in your life where you reach what we like to call an “A-ha” moment or an “Awaking Moment”. Where you come to the realization that what you may have been doing perhaps for years …you can no longer do.

Here are some examples of these “Awaking Moment”.

5 Reasons why Online Counseling is better than traditional counseling.

Presently there is a great problem in psychological world in that a patient must travel to a psychologist/psychiatrist for an in–person visit / interview. This can only be done by the patient presenting themselves physically in a clinical setting (doctor’s office or hospital). The problems are:

Traditional Counseling

1. The patient must travel sometimes long distances to present themselves
2. The patient must present themselves during normal business hours
3. Because of items 1 & 2 it may be several days before a patient can see a psychologists
4. A shortage of psychologist in rural / small towns in the USA
5. A shortage of psychologist after hours and on site in rural areas

Online Counseling

Here are the 5 reasons why Online Counseling:

How would you grade your life....use Online Life Coaching?

I like the idea of seeing life as a great big school for everyone on the planet. That perspective leads me to believe one of the reasons we’re here is to get an education. After further contemplation it opens up all sorts of questions like “why are we sometimes students, and other times teachers” (often unknowingly)? And how about “which coursework is optional and which is mandatory?” 

“Being Human 101” must be a core required class… along with death, taxes and getting your buttons pushed. Which ones are optional? How about obsession, laughter, trust, love, friendship, maudlin guilt, needlepoint, faith, curiosity, resentment, and emotional awareness among many others. In fact, that list is nearly unlimited with a little imagination. Given that, plus the axiom that “we become good at the things we practice most often”, it makes a lot of sense to choose your course of study intentionally. Otherwise you’re likely to find yourself eating a large regret sandwich when you look back over your life. What will you want your transcript to say about your life?  Choose wisely and you’re more likely to be at peace when you’re done here.

There are many reasons why Online Therapy or Online Counseling is better than traditional therapy.

First let’s look at why most people do not use traditional therapy:

1.        Stigma – Not wanting to admit they have a problem.
2.        Not want to go to an office for therapy in fear they may be recognized by someone they know.
3.        Not wanting to go to therapy because they do not want to file an insurance claim in fear their employer will find out they are being seen for psychological disorder and may be fire from their job or not receive a promotion.
4.        The need to travel sometimes long distances to get to your office appointment.
5.        The Inconvenience Factor-Only time available for an appointment is Monday-Friday 8am – 5pm.

How Online Therapy addresses these issues: Because Online Therapy is done from your computer from the privacy of your home you no longer have to worry about:

1.        Stigma – it remains private and anonymous
2.        No office visit but from your home- alleviates the fear of being recognized by someone you know.
3.        No file of healthcare insurance. Cash bases only and most of the time less than what your insurance co-pay would be for an office visit.
4.        No getting in your car to travel to an appointment.
5.        Appointments available when it is convenient for you.

Gratitude Vs. Fear: Will You Choose Scarcity or Abundance?

World-class mentor Michael Hyatt opened a recent blog post by asking a challenging question: